Certified Personal Trainers

Katie has been working in the fitness industry for several years. She has a passion for health and fitness and loves helping others incorporate healthy changes into their life in a way that works for them. Katie has worked with a wide variety of clients from elite athletes, to children, to beginners and seniors. She is always ready to provide support, encouragement, and information to help clients meet their fitness goals  She has completed her Honours Degree in Kinesiology, and is currently working towards her Masters degree in Kinesiology.

Katie's professional certifications include:

• BSc. Kinesiology, University of Ottawa
• Can Fit Pro Personal Trainer Specialist
• Can Fit Pro Nutrition and Wellness Specialist
• Twist Conditioning Sport Movement Specialist Level 1
• CSEP Certified Fitness Consultant
• National Coaching Certification Program Competition-Introduction Certification
• Mad Dogg Certified Spinning Instructor
• St. John's Ambulance First Aid and CPR