Daily Caloric Needs Calculator

Calculate the calories per day to maintain your current weight. Based on your age, sex, weight and activity level.

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Exercise and Burned Calories Calculator

Calculate the calories you burn during different activities. Based on your weight, activity and duration.

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Ottawa's most complete weight loss solution where you have unlimited one-on-one sessions with a team of doctors, registered dietitians, and certified personal fitness trainers. Using the latest medical research the Bariatric Medical Institute provides an evidence based program that focuses on long term weight management rather than just weight loss.

Learn more about our programs

Family Program   |   Adult Program