Fitness Calendar

Monday

Level 2 Advanced Strength Training: Zoom
7:00a.m.-7:45a.m.

Level 1&2
Strength Training: Zoom and In-Person
9:30.m.-10:15a.m.

Level 1 Beginners strength training: Zoom
12:00p.m.-12:25p.m.

Level 1 & 2:
In Person
5:30p.m.-6:15p.m.

Learn to Run (12 weeks)
April 22-July 22




Tuesday

All Levels
Strength Training: Zoom and In-Person
9:30.m.-10:15a.m.


Level 1 & 2: Zoom and In Person
12:00p.m.-12:30p.m.

Wednesday

Level 2 Advanced Strength Training: Zoom
7:00a.m.-7:45a.m.



Level 1 Beginners Strength Training: Zoom
12:00p.m.-12:20p.m.

Level 1 & 2:
Zoom
5:30p.m.-6:15p.m.

All Levels-In Person Only
6:30-7:15


Thursday

Level 1&2
Strength Training: Zoom and In-Person
9:30.m.-10:00a.m.


Level 1 & 2: Zoom and In Person
12:00p.m.-12:30p.m.

FRIDAY

Level 2 Advanced
Strength Training: Zoom
7:00a.m.-7:45a.m.



Level 1 & 2: Zoom and In Person
9:30a.m.-10:45a.m.

Level 1 Beginners Strength Training: Zoom
12:00p.m.-12:20p.m.



Saturday

contact

[email protected]613-730-0264

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Address

575 West Hunt Club, Suite 100 Ottawa, ON K2G 5W5